Recently, someone at work mentioned a fast and healthy chocolate cake recipe. Add canned pumpkin to a box chocolate cake mix, and voila! A chocolate cake that is low in fat, high in fiber, and good for you -- I was intrigued. Thus, in celebration of National Chocolate Cake, I decided to give it a try.
Searching on line to verify that it could be so simply, I found that it was. 15 ounces of canned pumpkin (not pumpkin pie filling) and a standard box cake mix were all that were required. I located all the ingredients from Safeway for under $4.00, which was about the same price I paid for the 4 chocolate muffins a few days earlier.
For ingredients, I chose the Duncan Hines Devil's Food "Moist Deluxe" cake mix, not because it was labeled "America's Favorite Cake!" but because it was on sale and the cheapest. And I chose Libby's 100% Pure Pumpkin, not because it was labeled "America's Favorite Pumpkin," but because it was the only brand they had.
With "America's Favorite Pumpkin," mixed with "America's Favorite Cake," this was bound to be a winner, "America's Favorite", right?
Because this cake has no water, oil, or liquid, I was worried about overbaking it and drying it out. Thus, I set the time for 45 minutes. The sweet smell of chocolate cake soon filled the kitchen, but when the timer went off, 45 minutes wasn't long enough; the toothpick didn't come out clean. The cake did rise, however, and actually looked like a chocolate cake. I was hopeful.
After another 4 minutes, then another 4, then another 4, the toothpick finally emerged clean. I was getting worried. The total baking time -- 57 minutes, nearly 1 hour.
I allowed the cake to cool. And after about 30 minutes, removed it from the pan to cool on a plate. It looked and smelled good. But it needed to cool so I could top it with some powdered sugar before the real test: the taste test.
And the result? I was very surprised. It's actually very much YUM! Though not light and fluffy, the cake has a thick, muffin-like consistency. But unlike the Safeway muffins which were dry and a bit one-note (even with chocolate chips), it is moist, and has a complexity of flavor. It's hard to describe but it's sort of bright, floral, and fruity. It has that American, "Hershey-inspired", chocolate taste that European's look down upon. Thus, for our American, "National' Chocolate Cake Day, it is a winner, full of "America's favorites".
And in reading through the ingredients, I discovered that this cake is vegan! There are no animal products in the boxed cake mix, nor in the canned pumpkin. Thus, this cake is definitely a winner. It is fast, simple, healthy, and VEGAN. I will definitely try it again, and when I do, I'm adding some good quality chocolate chips!
Give it a try today and let me know what you think.
Happy National Chocolate Cake Day!
Awesome! Sounds great and cheap! May have to make this tonight.... :)
ReplyDeleteThis reminded me of a recipe I had seen not too long ago, so I looked it up: http://www.peta.org/living/vegetarian-living/chocolate-pudding-cake.aspx
DeleteNot as healthy as the pumpkin, but still vegan and used a box mix, too.
Looks and sounds delicious!
ReplyDelete